Tag Archives: magnesium supplements

11 proven Magnesium complex benefits for better health and energy

magnesium complex benefits

Magnesium is the most important mineral involved in over 300 biochemical reactions in the human body, from nerve functions, and heart health to bone strength. However, more than 57% of Americans are deficient in Magnesium, as they don’t get enough of it through diet alone. This is where magnesium complex benefits come into play. A […]